This course equips students with essential skills to manage their time effectively and cope with academic and personal stress. It focuses on goal setting, prioritization, scheduling, relaxation techniques, and developing a balanced lifestyle. The course aims to improve academic performance, mental well-being, and overall productivity.
Course Content
Time Management & Stress Management for Students
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Nalini Teacher – Course Mentor Introduction
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What is Time Management ?
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Important Tips for Time Management
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Best Time Management Technique
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How to Save and Multiply the TIME
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Four D’s of Time Management
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What is Stress Management and Reasons ?
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Learn and Practice How to Manage Stress
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Ways of Handling Finance-Mental-Social Stress
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Powerful Stress Management Technique
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Good Tips to Follow Time & Stress Management and Conclusion
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